N•BODY

November 2024

WELCOME! 
Whether you've never walked into a studio before or you're a Pilates veteran, we've got your back and pricing that fits your wallet and lifestyle! Please feel welcomed in getting started with one of our introductory offers or call us to schedule a "get to know you meeting " and then let's customize a package or membership that works for you!  Feel free to reach out with any questions with a call, text or email!
*Please note that office hours are Tuesday - Friday from 8AM - 5PM.   We aim to respond to you within 24 hours, unless it's a weekend, then we will respond to you on Monday.  

Our address is 1225 Cross Street SE, Salem, OR, 97302.  
(503)886-9778    [email protected]


Because we value our small class sizes, we ask that you give at least 18 hours advance notice to cancel.  This way someone may take your spot.  If you do not give us this courtesy then it's treated as a class taken and will be deducted from your membership.  If you have an unlimited class membership and you don't give 18 hours advance notice to cancel, then you will be charged a $18 late cancellation fee.  If you are signed up for a class and don't show up, then you are charged a $25 no show fee.  

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
29
30
31
1
2
3
4
TODAY
5:00 pm
Pilates SpringBoard Fire
McKenzie Barker
50 minutes
5
10:00 am
Mat Flow
Nisa Windsong
50 minutes
2 spots left
11:00 am
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
12:00 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
1 spot left
4:30 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
1 spot left
5:30 pm
Pilates Reformer & Springboard Flow
Nisa Windsong
50 minutes
4 spots left
6
8:30 am
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
9:30 am
Barre Fire
Nisa Windsong
50 minutes
Class Full - Waitlist Available
11:00 am
Pilates Reformer & Springboard Flow
Nisa Windsong
50 minutes
2 spots left
5:00 pm
Barre Fire
McKenzie Barker
50 minutes
3 spots left
7
10:00 am
Mat Flow
Nisa Windsong
50 minutes
1 spot left
11:15 am
Pilates SpringBoard Fire
Nisa Windsong
50 minutes
Class Full - Waitlist Available
4:30 pm
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
8
9:00 am
Duet Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
10:00 am
Pilates Reformer Fire
Nisa Windsong
50 minutes
Class Full - Waitlist Available
11:00 am
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
9
10:00 am
Barre Fire
Nisa Windsong
50 minutes
Class Full - Waitlist Available
11:00 am
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
12:00 pm
Duet Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
10
11
5:00 pm
Pilates SpringBoard Fire
McKenzie Barker
50 minutes
2 spots left
6:00 pm
Classical Mat Flow
McKenzie Barker
50 minutes
6 spots left
12
10:00 am
Mat Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
11:00 am
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
12:00 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
4:30 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Reformer & Springboard Flow
Nisa Windsong
50 minutes
2 spots left
13
8:30 am
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
9:30 am
Barre Fire
Nisa Windsong
50 minutes
Class Full - Waitlist Available
11:00 am
Pilates Reformer & Springboard Flow
Nisa Windsong
50 minutes
1 spot left
5:00 pm
Barre Fire
McKenzie Barker
50 minutes
7 spots left
6:00 pm
Pilates SpringBoard Fire
McKenzie Barker
50 minutes
2 spots left
14
10:00 am
Mat Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
11:15 am
Pilates SpringBoard Fire
Nisa Windsong
50 minutes
Class Full - Waitlist Available
4:30 pm
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
15
9:00 am
Duet Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
10:00 am
Pilates Reformer Fire
Nisa Windsong
50 minutes
Class Full - Waitlist Available
11:00 am
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
16
10:00 am
Barre Fire
Nisa Windsong
50 minutes
Class Full - Waitlist Available
11:00 am
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
12:00 pm
Duet Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
17
18
5:00 pm
Pilates SpringBoard Fire
McKenzie Barker
50 minutes
3 spots left
6:00 pm
Classical Mat Flow
McKenzie Barker
50 minutes
5 spots left
19
10:00 am
Mat Flow
Nisa Windsong
50 minutes
2 spots left
11:00 am
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
12:00 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
4:30 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Reformer & Springboard Flow
Nisa Windsong
50 minutes
4 spots left
20
8:30 am
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
9:30 am
Barre Fire
Nisa Windsong
50 minutes
1 spot left
11:00 am
Pilates Reformer & Springboard Flow
Nisa Windsong
50 minutes
1 spot left
5:00 pm
Barre Fire
McKenzie Barker
50 minutes
7 spots left
6:00 pm
Pilates SpringBoard Fire
McKenzie Barker
50 minutes
4 spots left
21
10:00 am
Mat Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
11:15 am
Pilates SpringBoard Fire
Nisa Windsong
50 minutes
Class Full - Waitlist Available
4:30 pm
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
22
10:00 am
Pilates Reformer Fire
Nisa Windsong
50 minutes
Class Full - Waitlist Available
11:00 am
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
23
Pilates & Pinot at St. Innocent Winery
Details to be announced...
24
25
5:00 pm
Pilates SpringBoard Fire
McKenzie Barker
50 minutes
2 spots left
6:00 pm
Classical Mat Flow
McKenzie Barker
50 minutes
5 spots left
26
10:00 am
Mat Flow
Nisa Windsong
50 minutes
3 spots left
11:00 am
Duet Reformer Flow
Nisa Windsong
50 minutes
1 spot left
12:00 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
4:30 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Reformer & Springboard Flow
Nisa Windsong
50 minutes
5 spots left
27
8:30 am
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
9:30 am
Barre Fire
Nisa Windsong
50 minutes
4 spots left
11:00 am
Pilates Reformer & Springboard Flow
Nisa Windsong
50 minutes
4 spots left
5:00 pm
Barre Fire
McKenzie Barker
50 minutes
7 spots left
6:00 pm
Pilates SpringBoard Fire
McKenzie Barker
50 minutes
1 spot left
28
♥️ Closed for Thanksgiving ♥️
29
♥️ Closed for Thanksgiving ♥️
10:30 am
Black Friday Fusion Workshop
Nisa Windsong
1 hour 10 minutes
5 spots left
30
♥️ Closed for Thanksgiving ♥️
1
♥️ Closed for Thanksgiving ♥️
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