July 2024

WELCOME!

Whether you've never walked into a studio before or you're a Pilates veteran, we've got your back and pricing that fits your wallet and lifestyle! Please feel welcomed in getting started with one of our introductory offers or call us to schedule a "get to know you meeting " and then let's customize a package or membership that works for you! Feel free to reach out with any questions with a call, text or email!

*Please note that office hours are Monday - Thursday from 8AM - 5PM and Fridays 9AM - 12PM. We aim to respond to you within 24 hours, unless it's a weekend, then we will respond to you on Monday.

Our address is 1225 Cross Street SE, Salem, OR, 97302.

(503)886-9778 [email protected]

Because we value our small class sizes, we ask that you give at least 12 hours advance notice to cancel. This way someone may take your spot. If you do not give us this courtesy then it's treated as a class taken and will be deducted from your membership. If you have an unlimited class membership and you don't give 12 hours advance notice to cancel, then you will be charged a $18 late cancellation fee. If you are signed up for a class and don't show up, then you are charged a $25 no show fee.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
1 5:30 pm Pop-up Barre Fire McKenzie Barker 6:30 pm Pop-up Pilates Springboard Fire McKenzie Barker	2 5:30 pm Classical Mat Flow McKenzie Barker	3	4 TODAY ANNUAL DUET REFORMER CLASS PASS SALE!	5 Annual Summer Closure Happy Summer & Fourth Of July! Please enjoy your content library. There are some fabulous 30 minute classes!	6 Annual Summer Closure Happy Summer & Fourth Of July! Please enjoy your content library. There are some fabulous 30 minute classes!	7 Annual Summer Closure Happy Summer & Fourth Of July! Please enjoy your content library. There are some fabulous 30 minute classes!
8 5:30 pm Pilates SpringBoard Fire McKenzie Barker 50 minutes Class Full - Waitlist Available 6:30 pm Classical Mat Flow McKenzie Barker 50 minutes Class Full - Waitlist Available	9 10:00 am Mat Flow Nisa Windsong 50 minutes 2 spots left 11:00 am Duet Reformer Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 12:00 pm Pilates SpringBoard Flow Nisa Windsong 50 minutes 1 spot left 4:30 pm Pilates SpringBoard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 5:30 pm Pilates Reformer & Springboard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available	10 8:30 am Pilates SpringBoard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 9:30 am Barre Fire Nisa Windsong 50 minutes 2 spots left 11:00 am Pilates Reformer & Springboard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 5:30 pm Barre Fire McKenzie Barker 50 minutes 5 spots left 6:30 pm Pilates SpringBoard Fire McKenzie Barker 50 minutes 2 spots left	11 10:00 am Mat Flow Nisa Windsong 50 minutes 2 spots left 11:15 am Pilates SpringBoard Fire Nisa Windsong 50 minutes 4 spots left 4:30 pm Pilates SpringBoard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 5:30 pm Fusion Fire Nisa Windsong 50 minutes 6 spots left	12 9:00 am Duet Reformer Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 10:00 am Pilates SpringBoard Fire Nisa Windsong 50 minutes 1 spot left 11:00 am Pilates Reformer & Springboard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available	13 10:00 am Barre Fire Nisa Windsong 50 minutes 4 spots left 11:00 am Pilates SpringBoard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 12:00 pm Duet Reformer Flow Nisa Windsong 50 minutes Class Full - Waitlist Available	14
15 5:30 pm Pilates SpringBoard Fire McKenzie Barker 50 minutes Class Full - Waitlist Available 6:30 pm Classical Mat Flow McKenzie Barker 50 minutes 1 spot left	16	17 8:30 am Pilates SpringBoard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 9:30 am Barre Fire Nisa Windsong 50 minutes 2 spots left 11:00 am Pilates Reformer & Springboard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 5:30 pm Barre Fire McKenzie Barker 50 minutes 6 spots left 6:30 pm Pilates SpringBoard Fire McKenzie Barker 50 minutes 1 spot left	18 10:00 am Mat Flow Nisa Windsong 50 minutes 2 spots left 11:15 am Pilates SpringBoard Fire Nisa Windsong 50 minutes 1 spot left 4:30 pm Pilates SpringBoard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 5:30 pm Fusion Fire Nisa Windsong 50 minutes 3 spots left	19 9:00 am Duet Reformer Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 10:00 am Pilates SpringBoard Fire Nisa Windsong 50 minutes Class Full - Waitlist Available 11:00 am Pilates Reformer & Springboard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available	20 10:00 am Barre Fire Nisa Windsong 50 minutes 2 spots left 11:00 am Pilates SpringBoard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 12:00 pm Duet Reformer Flow Nisa Windsong 50 minutes 1 spot left	21
22 5:30 pm Pilates SpringBoard Fire McKenzie Barker 50 minutes Class Full - Waitlist Available 6:30 pm Classical Mat Flow McKenzie Barker 50 minutes 5 spots left	23 10:00 am Mat Flow Nisa Windsong 50 minutes 4 spots left 11:00 am Duet Reformer Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 12:00 pm Pilates SpringBoard Flow Nisa Windsong 50 minutes 1 spot left 4:30 pm Pilates SpringBoard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 5:30 pm Pilates Reformer & Springboard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available	24 8:30 am Pilates SpringBoard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 9:30 am Barre Fire Nisa Windsong 50 minutes 5 spots left 11:00 am Pilates Reformer & Springboard Flow Nisa Windsong 50 minutes 1 spot left 5:30 pm Barre Fire McKenzie Barker 50 minutes 5 spots left 6:30 pm Pilates SpringBoard Fire McKenzie Barker 50 minutes 4 spots left	25 10:00 am Mat Flow Nisa Windsong 50 minutes 3 spots left 11:15 am Pilates SpringBoard Fire Nisa Windsong 50 minutes 1 spot left 4:30 pm Pilates SpringBoard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 5:30 pm Fusion Fire Nisa Windsong 50 minutes 5 spots left	26 9:00 am Duet Reformer Flow Nisa Windsong 50 minutes 1 spot left 10:00 am Pilates SpringBoard Fire Nisa Windsong 50 minutes 1 spot left 11:00 am Pilates Reformer & Springboard Flow Nisa Windsong 50 minutes 1 spot left	27 10:00 am Barre Fire Nisa Windsong 50 minutes 4 spots left 11:00 am Pilates SpringBoard Flow Nisa Windsong 50 minutes 1 spot left 12:00 pm Duet Reformer Flow Nisa Windsong 50 minutes 1 spot left	28
29 5:30 pm Pilates SpringBoard Fire McKenzie Barker 50 minutes 1 spot left 6:30 pm Classical Mat Flow McKenzie Barker 50 minutes 5 spots left	30 10:00 am Mat Flow Nisa Windsong 50 minutes 4 spots left 11:00 am Duet Reformer Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 12:00 pm Pilates SpringBoard Flow Nisa Windsong 50 minutes 1 spot left 4:30 pm Pilates SpringBoard Flow Nisa Windsong 50 minutes 3 spots left 5:30 pm Pilates Reformer & Springboard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available	31 8:30 am Pilates SpringBoard Flow Nisa Windsong 50 minutes 2 spots left 9:30 am Barre Fire Nisa Windsong 50 minutes 5 spots left 11:00 am Pilates Reformer & Springboard Flow Nisa Windsong 50 minutes 1 spot left 5:30 pm Barre Fire McKenzie Barker 50 minutes 6 spots left 6:30 pm Pilates SpringBoard Fire McKenzie Barker 50 minutes 3 spots left	1 10:00 am Mat Flow Nisa Windsong 50 minutes 2 spots left 11:15 am Pilates SpringBoard Fire Nisa Windsong 50 minutes 2 spots left 4:30 pm Pilates SpringBoard Flow Nisa Windsong 50 minutes Class Full - Waitlist Available 5:30 pm Fusion Fire Nisa Windsong 50 minutes 7 spots left	2 9:00 am Duet Reformer Flow Nisa Windsong 50 minutes 1 spot left 10:00 am Pilates SpringBoard Fire Nisa Windsong 50 minutes 1 spot left 11:00 am Pilates Reformer & Springboard Flow Nisa Windsong 50 minutes 2 spots left	3 10:00 am Barre Fire Nisa Windsong 50 minutes 5 spots left 11:00 am Pilates SpringBoard Flow Nisa Windsong 50 minutes 2 spots left 12:00 pm Duet Reformer Flow Nisa Windsong 50 minutes 1 spot left	4

August 2024

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