N•BODY

January 2025

WELCOME! 
Whether you've never walked into a studio before or you're a Pilates veteran, we've got your back and pricing that fits your wallet and lifestyle! Please feel welcomed in getting started with one of our introductory offers or call us to schedule a "get to know you meeting " and then let's customize a package or membership that works for you!  Feel free to reach out with any questions with a call, text or email!
*Please note that office hours are Tuesday - Friday from 8AM - 5PM.   We aim to respond to you within 24 hours, unless it's a weekend, then we will respond to you on Monday.  

Our address is 1225 Cross Street SE, Salem, OR, 97302.  
(503)886-9778    [email protected]


Because we value our small class sizes, we ask that you give at least 18 hours advance notice to cancel.  This way someone may take your spot.  If you do not give us this courtesy then it's treated as a class taken and will be deducted from your membership.  If you have an unlimited class membership and you don't give 18 hours advance notice to cancel, then you will be charged a $18 late cancellation fee.  If you are signed up for a class and don't show up, then you are charged a $25 no show fee.  

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
10:00 am
Mat Flow
Nisa Windsong
12:00 pm
Pilates Reformer Flow
Nisa Windsong
4:30 pm
Pilates Reformer Flow
Nisa Windsong
5:30 pm
Pilates Reformer & Springboard Flow
Nisa Windsong
15
8:30 am
Pilates SpringBoard Flow
Nisa Windsong
9:30 am
Barre Fire
Nisa Windsong
11:00 am
Pilates Reformer & Springboard Flow
Nisa Windsong
4:30 pm
Pilates Reformer Flow
Nisa Windsong
16
9:00 am
Duet Reformer Flow
Nisa Windsong
10:00 am
Mat Flow
Nisa Windsong
11:15 am
Pilates SpringBoard Fire
Nisa Windsong
4:30 pm
Pilates SpringBoard Flow
Nisa Windsong
5:30 pm
Pilates Reformer Flow
Nisa Windsong
17
TODAY
18
10:00 am
Barre Fire
Nisa Windsong
50 minutes
5 spots left
11:00 am
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
1 spot left
19
20
21
10:00 am
Mat Flow
Nisa Windsong
50 minutes
1 spot left
11:00 am
Barre Fire
Nisa Windsong
50 minutes
5 spots left
12:00 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
4:30 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
3 spots left
22
8:30 am
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
9:30 am
Barre Fire
Nisa Windsong
50 minutes
4 spots left
11:00 am
Pilates Reformer & Springboard Flow
Nisa Windsong
50 minutes
1 spot left
4:30 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
23
9:00 am
Duet Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
10:00 am
Mat Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
11:15 am
Pilates SpringBoard Fire
Nisa Windsong
50 minutes
1 spot left
4:30 pm
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
3 spots left
24
25
10:00 am
Barre Fire
Nisa Windsong
50 minutes
5 spots left
11:00 am
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
12:15 pm
Duet Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
26
27
5:00 pm
Classical Mat Flow
McKenzie Barker
50 minutes
5 spots left
28
10:00 am
Mat Flow
Nisa Windsong
50 minutes
4 spots left
11:00 am
Barre Fire
Nisa Windsong
50 minutes
5 spots left
12:00 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
4:30 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
3 spots left
29
8:30 am
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
3 spots left
9:30 am
Barre Fire
Nisa Windsong
50 minutes
3 spots left
11:00 am
Pilates Reformer & Springboard Flow
Nisa Windsong
50 minutes
2 spots left
4:30 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
1 spot left
30
9:00 am
Duet Reformer Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
10:00 am
Mat Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
11:15 am
Pilates SpringBoard Fire
Nisa Windsong
50 minutes
1 spot left
4:30 pm
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Reformer Flow
Nisa Windsong
50 minutes
4 spots left
31
1
9:00 am
Pilates Reformer Fire
Nisa Windsong
50 minutes
4 spots left
10:00 am
Barre Fire
Nisa Windsong
50 minutes
4 spots left
11:00 am
Pilates SpringBoard Flow
Nisa Windsong
50 minutes
Class Full - Waitlist Available
12:15 pm
Duet Reformer Flow
Nisa Windsong
50 minutes
1 spot left
2
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